Chapters
  1. 1Start Here
  2. 2The Promise & The Machine
  3. 3The Day
  4. 4The Work & The Page
    1. What the To-Do in Awaken Journal is for, and why it gives your week a percentage
    2. How the Productivity Score in Awaken Journal is worked out: 100 points, split by what matters
    3. Eat the frog in Awaken Journal: what a Frog Task is, and why you can have 2 to 5 a week
    4. Weekly Goals vs Urgent tasks in Awaken Journal: what you choose, what lands on you, and what waits
    5. Roles, Areas and Topics in Awaken Journal: what they're for, and whether you actually need them
  5. 5The Money
  6. 6The Vault & Being Measured
  7. 7Yours to Keep

Chapter 4

The Work & The Page

To-Do + Journal

  1. What the To-Do in Awaken Journal is for, and why it gives your week a percentageAwaken Journal's To-Do plans your week, not an endless list. Tasks carry weight, and one weekly percentage shows how much of what mattered got done.
  2. How the Productivity Score in Awaken Journal is worked out: 100 points, split by what mattersThe exact rules behind Awaken Journal's weekly Productivity Score: Frogs 50, Weekly Goals 30, Urgent 10, Planning 10, split across tasks and their steps.
  3. Eat the frog in Awaken Journal: what a Frog Task is, and why you can have 2 to 5 a weekWhat a Frog Task is in Awaken Journal, where "eat the frog" comes from, and how the Frog Task Limit works: 2 to 5 a week, 4 to start, and what happens when you reach it.
  4. Weekly Goals vs Urgent tasks in Awaken Journal: what you choose, what lands on you, and what waitsHow Weekly Goals and Urgent tasks differ in Awaken Journal, why Urgent counts least, and where ideas wait until you commit to them.
  5. Roles, Areas and Topics in Awaken Journal: what they're for, and whether you actually need themHow Roles, Areas and Topics file your tasks in Awaken Journal, which one you need (only a Role), what happens when you skip the others, and what they never change.